Welcome to Community Care Worker Wellbeing.
For more information about mental health and tips to take of your wellbeing….
Latest from the Blog
Find our latest posts and top tips to help improve your mental wellbeing and support those around you.
COVID-19 & Me
Since the pandemic began over a year ago, it has been essential for our community and wider society to continue to protect one another from coronavirus. We have taken many steps to protect ourselves and other, given these unprecedented circumstances, such as abiding with lockdown rules, following new safety measures and essentially adapting the wayContinue reading “COVID-19 & Me”
So, you had a bad day?
Sometimes we all have bad days, whether this be due to difficulties in our personal lives or a hard day at work. Today’s post is just a quick and easy access toolkit, for those and days so we can adopt a more positive outlook and essentially look after our mental health. First off let’s talkContinue reading “So, you had a bad day?”
Monday Blues
The dreaded Monday morning. We’ve all experienced it. Feelings of apprehension. Tiredness as the weekend begins to wind down. Lack of motivation. No enthusiasm. Worst of all thoughts of the 6am alarm. If you suffered from any of the above symptoms you’ve been tested positive for the Monday blues! Nothing to worry about, no casesContinue reading “Monday Blues”
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